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Instilling Hope,  Transforming Lives 


Beth Toomey & Associates is a private mental health practice with a highly trained and passionate team of professionals offering supportive therapeutic services for challenging life experiences.  We offer a safe space where people can explore difficult issues and experience transformational change.   

Therapy North Sydney, Nova Scotia

Advancements in understanding how the brain and body are impacted by adverse events has informed new and effective interventions that combine psychotherapy with current research in neurobiology. 


Our team offers empirically proven therapies to children, adolescents, families, and individual adults across the life span.  We provide the help our clients need to find lasting relief from their symptoms and live more fully satisfying lives. 

Emphasis is placed on supporting people to identify with those aspects of themselves that are healthy and resilient in order to counteract feelings of isolation or disconnection. Clients are supported and encouraged to take charge of the healing process within a collaborative therapeutic process.


Beth Toomey & Associates strongly believe in diversity and social justice and stand in support of racial, gender, and cultural equality and all those who search for it.  We are located in Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People.  We strive to offer culturally safe services in an inclusive environment.


"The path through trouble is always made a step at a time, a breath at a time, a day at a time."  
- Jack Kornfield

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